Tired of high-impact workouts that leave you feeling worse than when you started? Frustrated with hitting a plateau despite your best efforts?
Welcome to Custom Fitness Specialists in Madison, Wisconsin.
We offer a unique Small Group Training program designed to help you age gracefully, lose weight, and tighten and tone your body.
Unlike commercial or bootcamp style gyms, we operate differently. We maintain a maximum 8:1 client to trainer ratio, ensuring that every client receives real coaching and form corrections in every session.
Our gym is a weight lifting and strength-focused studio, specifically designed for the aging athlete, mom/dad, or business professional.