Small Group Training

Why are we Different?

• 6:1 Client to trainer ratio.

• Focus on smart and effective strength training.

• Non-intimidating environment.

• You are not constricted to a time slot and you can attend 6 days a week.

• Small group training sessions at low as $9.80.

Who Can we Help?

• Anyone who wants their clothes to fit again.

• Anyone who is looking to lose weight, tone up, or get strong.

• Anyone who is looking to learn proper strength training techniques.

• Anyone who is looking for a lifestyle change.

• Anyone who is looking to take the guess work out of your workouts.

• Anyone looking for long-lasting results.

• Anyone who is looking for a community of like-minded fitness individuals.

• Anyone who is disgusted by their current fitness level and wants to make healthy changes.

While we do have set times for group training sessions, you can also create your own group for private group training sessions or classes.

If you have a sports team, business, or just a larger group of friends who’d like to work out together, we can work with you to set up training sessions.